I use to have bad migraines when I was younger and always took pain killers at the sight of pain but after some research I discovered i was abusing... the drug and the dangers I may be exposing myself to like kidney failure and the likes. Now when I have any sort of pain, I try to find the cause like stress, lack of sleep, hunger, malaria or exhaustion and deal with it before concerning taking painkillers. I often will seek medical help if the pain persist. more
I prefer to manage pain using physical remedies such as yoga exercise and rest rather than taking drugs.
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