https://anc.apm.activecommunities.com/losangelescounty/activity/search?activity_select_param=2&site_ids=264&activity_keyword=mindfulness&viewMode=list

Mindfulness Walk
Join us for a mindful walk through the gardens. We will begin by setting our intentions, learning about the importance of... mindfulness, and doing a short breathing meditation. Then we will do a walking meditation, mindfully engage four of our five senses, learn about reactive and non-reactive approaches to life through flower observation, and finish with a relational mindfulness practice. This workshop will be taught by Karen Sisman, who is a graduate of the Meditation and Mindfulness Teacher Training from the School of Positive Transformation and a graduate of Dr. Tal ben Shahar's Happiness Studies Academy.


$35 per Person more

https://anc.apm.activecommunities.com/losangelescounty/activity/search?activity_select_param=2&site_ids=264&activity_keyword=mindfulness&viewMode=list

www.robinsongardens.org
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Really how do we get more info