Contain antioxidants (vitamin C&E) that help keeps a healthy immune system and body organs by lowering cholesterol, lowering blood sugar levels, ... reducing heart disease, and improving iron absorption.
Rich in gingerol which is an anti-inflammatory that relieves pain, reduces cancer growth and eases symptoms of arthritis by soothing sore muscles and joints.
Ginger also helps in relieving indigestion and calms nausea.


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