I'm conducting Happiness, Mindfulness and Gratitude workshops at the beautiful Virginia Robinson Gardens in Beverly Hills, California.

https://anc.apm.activecommunities.com/losangelescounty/activity/search?activity_select_param=2&site_ids=264&activity_keyword=mindfulness&viewMode=list

I'm conducting Happiness, Mindfulness and Gratitude workshops at the beautiful Virginia Robinson Gardens in Beverly Hills, California.

Mindfulness Walk
Join us for a mindful walk through the gardens. We will begin by setting our intentions, learning about the importance of... mindfulness, and doing a short breathing meditation. Then we will do a walking meditation, mindfully engage four of our five senses, learn about reactive and non-reactive approaches to life through flower observation, and finish with a relational mindfulness practice. This workshop will be taught by Karen Sisman, who is a graduate of the Meditation and Mindfulness Teacher Training from the School of Positive Transformation and a graduate of Dr. Tal ben Shahar's Happiness Studies Academy.


$35 per Person more

I'm conducting Happiness, Mindfulness and Gratitude workshops at the beautiful Virginia Robinson Gardens in Beverly Hills, California.

https://anc.apm.activecommunities.com/losangelescounty/activity/search?activity_select_param=2&site_ids=264&activity_keyword=mindfulness&viewMode=list

I'm conducting Happiness, Mindfulness and Gratitude workshops at the beautiful Virginia Robinson Gardens in Beverly Hills, California.

www.robinsongardens.org
Click on classes and events and it will come up.
Thank you!

https://anc.apm.activecommunities.com/losangelescounty/activity/search?activity_select_param=2&site_ids=264&activity_keyword=mindfulness&viewMode=list

Mindfulness Walk
Join us for a mindful walk through the gardens. We will begin by setting our intentions, learning about the importance of... mindfulness, and doing a short breathing meditation. Then we will do a walking meditation, mindfully engage four of our five senses, learn about reactive and non-reactive approaches to life through flower observation, and finish with a relational mindfulness practice. This workshop will be taught by Karen Sisman, who is a graduate of the Meditation and Mindfulness Teacher Training from the School of Positive Transformation and a graduate of Dr. Tal ben Shahar's Happiness Studies Academy.


$35 per Person more